Get Support From Other People
Some rape victims feel that if they avoid talking about the assault, they will be able to forget about what happened to them. Most survivors who try this approach eventually realize that they need to deal with the assault. Their unresolved feelings and fears hold them back from enjoying their lives and participating fully in relationships. Talking about the assault can help relieve some of the control it has over you and help you begin the process of recovery. We recommend that victims seek professional counseling as soon as possible to begin the healing process. Therapy provides a safe, private place to deal with your feelings and concerns. It also can be helpful to talk about your reactions with friends and family members who are supportive and understanding.

Talk With A Counsellor
Many sexual assault victims find that therapy is a healing and empowering experience. One of the SAFE Centre Counsellors can support you in your recovery from the trauma of a sexual assault. You can contact one of our counsellors on 01772 523949 Mon - Friday 0900hrs - 1700hrs Excl. Bank Holidays. A voice mail is in place if the phone is engaged or unable to be answered. Please leave your name and telephone number and a counsellor will contact you as soon as possible.

Our Counsellors can assist sexual assault victims and will understand the unique concerns you have and know ways to help you cope with the physical and emotional effects of the assault. Our counsellors can also help you deal with the reactions of family members and friends, and can also extend counselling to them.

If you cannot attend our Counselling Service at the SAFE Centre we can assist you to find a counsellor in your area.
If you are still in formal education we may be able to arrange to meet in your school if this is acceptable

Lancashire SAFE Centre, Royal Preston Hospital, Sharoe Green Lane, Fulwood, Preston. PR2 9HT

Tel: 01772 523344 Fax: 01772 523436 E-mail:safe@lthtr.nhs.uk